Sports Massage Therapy and Blood Blood Circulation Sports massage therapy enhances blood circulation which helps provide oxygen and nutrients to muscle mass and aids in the elimination of metabolic waste items like lactic acid. This decreases post-exercise soreness and improves the recuperation tim

Sports Massage and Blood Flow Sports massage therapy enhances blood circulation which helps deliver oxygen and nutrients to muscles and helps in the removal of metabolic waste products like lactic acid. This lowers post-exercise discomfort and enhances the recovery time between training sessions.